DO we ever consider this little fungus as we wash it, peel it, cut it, cook it and finally chomp on it???

image

The humble mushroom, full of vitamin B, minerals Selenium and Copper plus an excellent source of Potassium and Phosphorus.  They’re tasty and lusciously low in calories with an intense depth of flavours!

This evening mine are being turned into a tasty little Risotto!  Full of flavour, filling and delishiously low in calories.

image                    Happy mushroom munching on this little fungus that deserves a little thought from us 😃

Advertisements